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Food and Health -> Healthy Eating

Eat Breakfast and Lose Weight
Whether you're skipping breakfast to save on calories or running out the door in a rush with only a cup of coffee in hand, you're not doing yourself or your health any favors. Numerous studies have shown that eating breakfast can help people lose weight while promoting heart health, cognitive performance and increased energy.

Tips for Putting Your Best Face Forward this Fall
Women everywhere will need to modify their daily beauty routines to keep pace with autumn's changing demands, and the rapid approach of the holiday season. Your fall beauty regimen should focus on caring for the basics of beauty - skin, smile and hair. Here are some tips to ensure you enter the cooler months looking your best.

Safer Ways to Keep Little Ones Healthy This Winter
Concerns over children's cold remedies have many parents thinking twice before opening the medicine cabinet to treat their little one's cough or cold. Here is some simple advice for keeping children healthy during winter months.

New Survey Highlights People with Parkinson's and Caregivers' Needs
In the United States, nearly one million people are affected by Parkinson's disease, with one person diagnosed every nine minutes. A new survey releaves the needs of those living with this disease.

Living with MS? Surprising Stats about Mobility, Attitudes
Multiple sclerosis (MS) is a chronic, disabling disease that attacks the central nervous system. More than 400,000 people in the United States and nearly 2.5 million worldwide are living with MS. A recent survey found that mobility challenges have a big impact on the quality of life among many people with MS, limiting their day-to-day activities and independence.

Fitting in Fiber
Today's busy American lifestyle is making it increasingly difficult to eat right, exercise and stay healthy. Americans might be surprised to learn that they can help meet daily nutritional guidelines by fitting in fiber -- and a little goes a long way.

Managing COPD - Are You in Control of Your Oxygen Therapy?
For people with heart and breathing conditions--and their caregivers--it can be difficult to determine if the body is getting enough oxygen. For the more than 1.2 million Americans receiving long-term oxygen therapy for conditions such as COPD, there is a way to check critical oxygen saturation levels in a convenient way.

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